Habituating, for me is as devil as it can be for anyone.. My recent pilot project at the gym, started off with a 10 minute walk on the tread mill at about 3 mph. I always fancied chances for losing weight, especially gym was a thing of disgrace for me.
All other desires of mine, I was at least able to finish the first few laps and could realize signs of progress, this was one thing I couldn’t cover any distance due to procrastination, laziness & physical troubles.. Due to these evil thoughts, this agenda got the last priority on my list of things to do.
As you would have already read in my tale of tennis which lasted for a couple of months, my fondness toward discontinuing a habit has been ruling me over the years, I should say ruining me over the years.
This time around, my perseverance levels are mounting, a little premature though to boast about.. Carrying on workouts for an hour for the 3rd week now, with only 2 days of break..
Updates to follow..
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